Musayese kusintha ndondomeko yamankhwala anu kapena kumwa mankhwala ena m'malo mwa mankhwala omwe mumamwa nthawi zonse.  Itanani dokotala wanu kaye.

Zoyenera kuchita ngati mwaiwala kubweretsa mankhwala anu pa ndege

Mankhwala olembedwa ndi dokotala ndi ofunika kwambiri pamndandanda wanu wonyamula katundu poyenda. Komabe, kubweretsa izo kungafunike kukonzekera pang’ono.

Musananyamuke, funsani dokotala kuti atsimikizire kuti mankhwala anu alipo pa nthawi yonse ya ulendo wanu. Mutha kuyenda ndi mankhwala ambiri – ingokumbukirani kuwasiya mu botolo lamankhwala kapena kutenga zolemba zanu.

Dr. Kavita Desai, Pharmacist ndi Founder wa The Health & Wellness Company, anati: tsitsimutsani.

Ngati mukuyenda pa ndege, mankhwala amadzimadzi amangotengera kukula kwake 3.4 oz zotengera Ku US ngati muli nacho m’chikwama chanu chamanja. Mankhwala ambiri a ana amafunikira firiji, choncho bweretsani mapaketi a ayezi ngati mukunyamula mankhwala a ana, Dr. Neela Sethi Young, dokotala wa ana komanso woyambitsa nawo scrubs brand Jaanuu anati..

Pakati pa tchuthi chanu, mwachibadwa kuti mankhwala akhoza kudutsa m’maganizo mwanu. Mukazindikira poyenda kuti mwaiwala mankhwala anu, ndikofunikira kuchitapo kanthu mwachangu kuti mupewe zopinga zomwe mumalemba.

Sethi Young anati: ‚ÄúChitani zonse zomwe mungathe kuti musasiye kumwa mankhwala mwadzidzidzi. “Izi zikhoza kukhala ndi zotsatira zoopsa pa thanzi.”

Kuonjezera apo, onetsetsani kuti musasinthe mankhwala anu kapena kutenga chinachake m’malo mwake – mwachitsanzo, mankhwala osokoneza bongo kapena mankhwala ena – chifukwa izi zikhoza kuika thanzi lanu pachiswe.

Nazi zomwe mungachite kuti mupeze mankhwala omwe mwayiwalika ngati muli kutali ndi kwanu.

Imbani ofesi ya dokotala mwamsanga.

Mukangozindikira kuti mwayiwala mankhwala anu, funsani dokotala yemwe adakulemberani. Yesani kuyimbira ofesi yawo kapena kutumiza uthenga kudzera pa portal yanu ya odwala posachedwa.

“Ofesi ya dokotala wanu ikhoza kutumiza fax kapena imelo ya upangiri wanu waposachedwa kwambiri kapena chidule cha thanzi lanu ndi mankhwala ndi malangizo a dosing,” adatero Desai.

Ngati mukuyenda kwanu ku US, atha kusamutsa mankhwala anu ku pharmacy yomwe ili pafupi nanu.

Ngati simungathe kufikira dokotala wanu, funsani ku pharmacy m’dziko lanu.

Pharmacy yomwe mumapita kuti mukalandire mankhwala anu ili ndi mbiri yamankhwala anu.

Chifukwa chake, ngati simungathe kuyimbira dokotala wanu, imbani dokotala wakunyumba kwanu kuti adziwe mayina enieni amankhwala anu ndi mlingo wogwirizana nawo, adatero Sethi Young.

staticnak1983 kudzera pa Getty Images

Musayese kusintha ndondomeko yamankhwala anu kapena kumwa mankhwala ena m’malo mwa mankhwala omwe mumamwa nthawi zonse. Itanani dokotala wanu kaye.

Pitani ku malo ogulitsa mankhwala komwe mukupita.

Mukakhala ndi kopi ya mbiri yanu yamankhwala, itengeni ku pharmacy kwanuko, komwe mungagule mankhwala omwe mwapatsidwa. Onetsetsani kuti mwayendera malo ogulitsa mankhwala aliwonse azachipatala kapena malo ogulitsa odziwika bwino ndikuumirira pakuyika kwamankhwalawo, adatero Desai.

Kumbukirani kusunga malisiti pa zomwe mwagula, chifukwa mutha kubwezeredwa ngati muli ndi inshuwaransi yapaulendo, Desai anawonjezera.

Dziko lililonse lili ndi malamulo ake okhudza kugulitsa mankhwala olembedwa ndi dokotala. Chifukwa chake ngati mankhwala akanidwa mutawonetsa zomwe mwalemba kuchokera kwa dokotala, mungafunike kupita kwa dokotala wakumaloko kuti mukatenge watsopano.

Pitani kuchipatala chachipatala kapena kuchipatala chamankhwala.

Desai adati malo osamalira anthu mwachangu komanso zipatala zokhala ndi madotolo azachipatala nthawi zambiri amakhala odziwa zambiri pazaumoyo zosiyanasiyana. Akukulangizani kuti mutenge mndandanda wamankhwala omwe muli nawo panopa komanso zachipatala kuchokera kwa wothandizira wanu wamkulu panthawi yochezera.

Kawirikawiri, madokotala amkati kapena madokotala omwe amagwira ntchito monga madokotala amatha kupereka mankhwala osiyanasiyana. Ngati dokotala wanu wamkati wamkati sangathe kukuthandizani ndi mankhwala anu, akhoza kukutumizirani kwa katswiri yemwe angathe.

Njira yochira mankhwala oiwalika ingawoneke ngati yovuta, koma musachite mantha. Sethi Young adati pali akatswiri azachipatala omwe atha kukuthandizani ndikukuthandizani kupeza mankhwala.

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