During open enrollment for 2022 coverage, Georgia saw a record number of individuals, more than 700,000, sign up for health insurance. (Rawpixel.com/Adobe Stock)

Mabizinesi ang’onoang’ono amathandiza anthu aku Georgia kupeza inshuwaransi yazaumoyo / General News Service

Kulembetsa kotseguka kwa inshuwaransi yaumoyo kudzera mu Affordable Care Act kukuchitika kale, ndipo kumatha Januware 15th.

Anthu aku Georgia opitilira 1.3 miliyoni alibe chithandizo chamankhwala malinga ndi Kaiser Family Foundation.

Yakwana nthawi yoti muchite kafukufuku ndikuphunzira zomwe mungasankhe, atero Richard Gordon, wodziyimira pawokha wa inshuwaransi. Ndi imodzi mwamakampani ang’onoang’ono omwe amapereka zochitika zapagulu kuti athandize anthu kuti alembetse pa intaneti.

Mapulani ena azaumoyo ndi otsika mtengo, Gordon adalongosola, kuti Congress yawonjezera thandizo kuti lichepetse ndalama zolipirira pamwezi.

“Tikuyesera kufotokoza zomwe Affordable Care Act ndi, momwe mungayenerere kulandira ngongole zamisonkho kuti muthandizire kulipira inshuwalansi, komanso kupatsa anthu mawu a nthawi yomweyo,” adatero Gordon. Amatha kuwona kuti izi zitha kukhala zotsika mtengo bwanji, kutengera kukula kwa mabanja awo, ndalama zomwe amakhalamo, komanso zip code zomwe amakhalamo.

Inflation Reduction Act yoperekedwa ndi Congress idakulitsa zopindulitsa mpaka 2025.

Gordon adanenanso kuti mapulani onse azaumoyo amawonedwa ngati “zachipatala zazikulu”, zomwe zikutanthauza kuti amapita kuchipatala, kuyendera madokotala, ntchito ya labu, kujambula, ndi ntchito zopewera. Chaka chino, adawonjezeranso, makampani ena a inshuwaransi ali ndi mapulani a “no-premium”, zomwe zikutanthauza kuti thandizo la boma limalipira ndalama zonse pamwezi.

“Mapulani ambiri amakhala ndi ndalama zochepa zokayendera dokotala wamkulu komanso kukaonana ndi dokotala,” adatero Gordon. “Timawonetsa anthu kuti chithandizo chawo chodzitetezera chikuperekedwa kwa iwo popanda mtengo uliwonse. Choncho amenewo angakhale mayeso a thupi apachaka, mammograms, colonoscopies, ndi khansa ya pachibelekero.”

Kufufuza kwa matenda a shuga ndi maopaleshoni akunja kumaphimbidwanso, adatsindika, koma ndi mapulani ochepa chabe azaumoyo omwe amapereka chithandizo cha mano ndi masomphenya, kotero anthu nthawi zambiri amawagula ngati ndondomeko zodziyimira payekha. Analimbikitsa kuchita homuweki tsopano, popeza tsiku lomaliza la kulembetsa kwatsala milungu isanu ndi iwiri.

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Bungwe la American Heart Association lapanga mavidiyo angapo kuti aphunzitse amayi za matenda a mtima.

Mpando Wofiira ndi magawo anayi a zokambirana za mphindi zisanu pa nkhani yokhudzana ndi zotsatira za matenda a mtima, makamaka kwa amayi.

Dr. Yolandra Hancock, membala wa Bungwe la Greater Washington Area Board ku American Heart Association, adanena kuti monga munthu yemwe ali ndi kugwirizana kwaumwini ndi akatswiri ku matenda a mtima, kuchita mndandanda kunali kofunikira kwa iye. Popeza matenda a mtima ndiwo amene amapha akazi kwambiri, ndinafotokoza mmene zimenezi zingachitikire.

“Zizindikiro zomwe zimakhudza amayi nthawi zambiri zimanyalanyazidwa, kaya ndi ife akazi kapena ndi azachipatala,” adatero Hancock. “Nthawi zambiri amayi amawona zizindikiro mosiyana pang’ono. Timatanganidwa kwambiri ndi kusamalira ena kotero kuti nthawi zina tikhoza kunyalanyaza zizindikiro za matenda a mtima. Tikhoza kugwirizanitsa ndi chinthu china. Tingangoganiza kuti ndi kudzimbidwa kapena nkhawa. “

Malingana ndi American Heart Association, matenda a mtima ndi omwe amachititsa kuti amayi azifa, zomwe zimachititsa kuti munthu mmodzi mwa atatu amwalire chaka chilichonse.

Hancock adavomereza kuti anthu amatha kuwona thanzi la mtima ngati vuto, koma adapeza kuti kuyang’anira thanzi la mtima kumakhala kosavuta kuposa momwe anthu amaganizira. Iye ananena kuti njira imodzi yoyambira ndiyo kulabadira masinthidwe amene akufunika kupangidwa, monga kudya zakudya zabwinoko ndi kuwonjezera maseŵera olimbitsa thupi. Hancock adawonjezeranso kuti anthu amatha kugwira ntchito ndi dokotala wawo kuti ayambe kuwongolera thanzi lawo lamtima.

Hancock anatsindika kuti chimodzi mwazovuta kwambiri za thanzi la mtima ndi chakuti zizindikiro zimakhala zofala kwambiri pamene nthawi yachedwa kuchitapo kanthu. Ngakhale mavidiyo oyambirira ndi ochepa, amadziwa kuti pali tsogolo lalikulu la mndandanda wa Red Chair.

“Zotsatirazi ndi gawo la Longitudinal Information Exchange,” adatero Hancock. “Ife tachitapo mndandanda wa Red Chair kale, koma iyi, mwamwayi, inali nthawi yanga yoyamba monga wolandira alendo. Koma tachita kale, ndipo tikukonzekera kuyambitsa mndandanda wopitilira. “

Mbali yomwe Hancock ankakonda kwambiri pakugwiritsa ntchito mndandandawu inali kupeza momwe angathandizire owonera. Anawonjezeranso kuti mavidiyowa ndi osatha kwa amayi a mibadwo yonse komanso pamagulu osiyanasiyana a moyo wawo.

Kuwulura: Othandizana ndi American Heart Association Mid-Atlantic amathandizira thumba lathu kuti lifotokoze zaumoyo, njala/chakudya/zakudya, nkhani zaumphawi, komanso kupewa kusuta. Ngati mukufuna kuthandizira nkhani zomwe zimakonda anthu, dinani apa.

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Maine imafuna kuti zipatala zake zipereke chithandizo chamankhwala chofunikira kwa okhalamo popanda malipiro monga momwe angafunikire kuti asakhope msonkho, koma si odwala onse oyenerera omwe amagwira ntchito.

Anthu ofunikira omwe amapeza ndalama zokwana 150% ya umphawi wa boma atha kulembetsa ndalama zothandizira anthu osowa thandizo, koma zofunikira zolembera zitha kukhala zovuta kwa olankhula Chingerezi omwe si mbadwa, ogwira ntchito pamagigi ndi omwe alibe intaneti yodalirika.

Ndalama zilipo kuti Mainers azitha kupeza chithandizo chamankhwala chomwe amafunikira, atero a Kate Endy, director of policy at Consumers for Affordable Health Care.

“Mapulogalamuwa amapezeka kwa anthu opanda inshuwaransi komanso omwe angakhale ndi inshuwaransi payekha koma ali ndi ndalama zotsika mtengo kwambiri kapena zotsika mtengo kwambiri,” adatero Ende.

Ende adanenanso kuti kupeza ndalama zothandizira anthu kungathandize kuti anthu asatengeke ndi ngongole zachipatala, ndikuwonjezera kuti anthu ambiri angadabwe kudziwa kuti ali oyenerera, ngati angopereka.

Anthu anayi mwa 10 aku America ali ndi ngongole zachipatala pomwe m’modzi mwa akulu asanu ndi awiri aliwonse akuti adachedwa ndi chithandizo chachipatala chifukwa cha mtengo wake. Komabe, ndalama zachifundo sizikugwiritsidwa ntchito mokwanira.

Kafukufuku waposachedwa wa Kaiser Family Foundation adawonetsa kuti theka la zipatala zaku US linanena kuti mtengo woperekera chithandizo chachifundo umapanga 1.4% yokha ya ndalama zomwe amazigwiritsa ntchito.

Anthu amafunikira chisamaliro chabwino chaumoyo, Andy adati, ndipo palibe vuto kupempha thandizo.

“Anthu amapewa kusamalidwa, kudula mapiritsi pakati, kapena sadzaza malangizo operekedwa ndi dokotala,” adatero Ende. “Tikudziwa kuti Mainers amapita popanda chisamaliro ndi mankhwala omwe amafunikira chifukwa chamtengo wake.”

Zipatala za Maine zimayenera kudziwitsa odwala za ndondomeko za chithandizo chachifundo asanatenge ndalama, ndipo Ende adanena kuti ena ogwira ntchito zachipatala, monga opaleshoni ya opaleshoni, amagwira ntchito m’chipatala koma sali antchito ndipo sangapindule ndi ndalama zothandizira.

Odwala atha kupeza zambiri pa mainecahc.org kapena kuyimbira Hotline yotsika mtengo ya Care Consumer pa 1-800-965-7476.

Kuwulura: Ogula athanzi otsika mtengo amathandizira ku thumba lathu kuti lifotokoze ndondomeko ya bajeti, zofunika kwambiri ndi nkhani zaumoyo. Ngati mukufuna kuthandizira nkhani zomwe zimakonda anthu, dinani apa.

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Kusuta kudakali choyambitsa chachikulu cha matenda ndi imfa zomwe zingapewedwe ku United States, komabe zoyesayesa zoletsa ana kukhala ndi chizoloŵezichi zikulephereka.

Kafukufuku waposachedwa wa National Tobacco Youth Survey akuwonetsa kuti kusuta ndiko kusankha kotchuka kwambiri kwa ana azaka zakusukulu, pomwe 14% ya ophunzira akusekondale ndi 3% ya ophunzira akusukulu yapakati akuti adagwiritsapo ndudu ya e-fodya kamodzi pazaka zingapo. masiku 30 apitawa.

Ana ambiri amatengera chizolowezi cha ana ena, adatero Dr. Emily Jacobs, dokotala wa ana pachipatala cha Franklin Memorial ku Farmington.

“Sindikuganiza kuti akudziwa chifukwa chomwe adayambira,” adatero Jacobs. “Kungakhale kunyong’onyeka chabe kapena kuyesa, ndipo sakhala ndi chifukwa chabwino chopitirizira kusuta. Nthawi zambiri kumangokhala chizolowezi.”

Achinyamata ambiri omwe adayankhapo pa kafukufukuyu adanenanso kuti akufuna kusiya kusuta, koma kusiya kungathe kukulitsa kupsinjika maganizo kapena nkhawa, zomwe zingawapangitse kuti ayambe kusuta.

Kutsatsa kwa ma vapes kapena ndudu zamagetsi kwakhala kukuyimbidwa mlandu chifukwa chakukwera kwachiwopsezo cha achinyamata. Wopanga ndudu zamagetsi, Juul Labs posachedwapa adavomereza kulipira pafupifupi $ 440 miliyoni kuti athetse kafukufuku wokhudzana ndi malonda a chikonga chake chapamwamba. Koma Jacobs anaona kuti ana ndi anzeru.

“Ndili ndi wachinyamata yemwe, pa Snapchat, atha kupeza wina akuyendetsa mozungulira anthu ammudzi ali ndi ma vapes ambiri m’galimoto yawo ndipo Snapchat ali ndi komwe amakhala,” adatero Jacobs.

Jacobs adawonjezeranso kuti achinyamata ali omasuka kuyankhula za vaping ndipo akuvomereza kuopsa komwe kumadzetsa thanzi lawo lalitali.

Analangiza makolo kuti azikhala ndi mwayi wolankhulana momasuka kuti ana azitha kugawana nawo zomwe akumana nazo. Palinso telefoni ya 1-800-QUIT-NOW, ndipo achinyamata amathanso kulemba “Start My Quit” ku 36072.

Pezani nkhani zambiri ngati izi kudzera pa imelo

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